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One-Pan Dinners

One-Pan Dinners 2022
Magazine

You’re busy enough counting carbs, tracking blood sugars, and dealing with everything else diabetes throws at you. That’s why we’ve created this special issue with only easy one-pan recipes. Simplify weeknight meals and cleanup with these carb-smart, satisfying recipes. Oh, and we’ve done the carb counting for you – just one less thing you have to worry about!

One-Pan Dinners

FROM THE EDITOR

MEET YOUR PANS • A well-stocked kitchen doesn’t have to be overflowing with cookware—you just need a few hardworking pots and pans. Here’s what you’ll need to cook the recipes in this issue.

10-MINUTE PREP • Busy day? Turn to these easy recipes, which rely on flavorful pantry and freezer staples to cut down on the time you spend cooking. Stock up so you always have a meal on hand!

BRING ON the HEAT • Craving fiery flavors? Think global ly! These inspired recipes feature ingredients from around the world that are particularly good at bringing the heat—and the flavor.

EASY SHEET PAN • Cooking on a large rimmed baking sheet gives you almost endless possibilities—you can even make pizza. These recipes combine flavorful proteins with a variety of veggies for creative, hearty meals.

4 WAYS WITH COOKED CHICKEN • Roasting a whole chicken makes for an easy and economical meal. Plus, you can use leftover cooked chicken in dozens of ways, making this one-pan recipe an essential one to master.

NOURISHING SOUPS • Pull out your favorite soup pot: These comforting recipes are ones you’ll want to make all season long.

FAMILY FAVORITES • Familiar flavors and creamy textures make these dishes a hit with eaters of any age. Whether you’re planning a special meal or need a simple dinner for busy nights, these recipes are sure to win over the whole family.

FROZEN SHORTCUTS • Frozen veggies, grains, and proteins make it extra easy to get a meal on the table. Keep a few key staples in your freezer so you can whip up these crowd-pleasing favorites at a moment’s notice.

4 WAYS WITH A POT of BEANS • A batch of black beans can be a blank slate, ready to become the base for an endless array of meal options. Work these recipes into your meal rotation for some easy, heal thful dinners.

PLANT-BASED MEALS • Meatless meals are inexpensive, satisfying, and good for both you and the planet. Work these vegetarian dishes into your weekly menu for a dose of feel-good food.

GRAINS & PASTAS • Yes, you can cook del icious pasta and grain recipes using only one pot—it just takes a few creative techniques. Dig into these inspired all-in-one meals.

4 WAYS WITH MEATBALLS • A batch of meatballs is a delicious and versatile meal-prep component. With this base recipe you can use half right away and freeze the other half for a future easy meal.

BREAKFAST for DINNER • Who says breakfast should only be served in the morning? These egg-based dishes are delicious any time of day.

BUDGET MEALS • Easy, heal thy meals don’t have to cost a lot. These nine recipes use inexpensive ingredients to deliver delicious, hearty dinners that you’ll turn to again and again.

AIR FRYER for TWO • These recipes use the air fryer to cook creative, heal thy meals that serve two. Turn to them on busy days when you need a no-fuss dinner.


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Frequency: One time Pages: 100 Publisher: Meredith Operations Corporation Edition: One-Pan Dinners 2022

OverDrive Magazine

  • Release date: January 20, 2022

Formats

OverDrive Magazine

subjects

Food & Wine

Languages

English

You’re busy enough counting carbs, tracking blood sugars, and dealing with everything else diabetes throws at you. That’s why we’ve created this special issue with only easy one-pan recipes. Simplify weeknight meals and cleanup with these carb-smart, satisfying recipes. Oh, and we’ve done the carb counting for you – just one less thing you have to worry about!

One-Pan Dinners

FROM THE EDITOR

MEET YOUR PANS • A well-stocked kitchen doesn’t have to be overflowing with cookware—you just need a few hardworking pots and pans. Here’s what you’ll need to cook the recipes in this issue.

10-MINUTE PREP • Busy day? Turn to these easy recipes, which rely on flavorful pantry and freezer staples to cut down on the time you spend cooking. Stock up so you always have a meal on hand!

BRING ON the HEAT • Craving fiery flavors? Think global ly! These inspired recipes feature ingredients from around the world that are particularly good at bringing the heat—and the flavor.

EASY SHEET PAN • Cooking on a large rimmed baking sheet gives you almost endless possibilities—you can even make pizza. These recipes combine flavorful proteins with a variety of veggies for creative, hearty meals.

4 WAYS WITH COOKED CHICKEN • Roasting a whole chicken makes for an easy and economical meal. Plus, you can use leftover cooked chicken in dozens of ways, making this one-pan recipe an essential one to master.

NOURISHING SOUPS • Pull out your favorite soup pot: These comforting recipes are ones you’ll want to make all season long.

FAMILY FAVORITES • Familiar flavors and creamy textures make these dishes a hit with eaters of any age. Whether you’re planning a special meal or need a simple dinner for busy nights, these recipes are sure to win over the whole family.

FROZEN SHORTCUTS • Frozen veggies, grains, and proteins make it extra easy to get a meal on the table. Keep a few key staples in your freezer so you can whip up these crowd-pleasing favorites at a moment’s notice.

4 WAYS WITH A POT of BEANS • A batch of black beans can be a blank slate, ready to become the base for an endless array of meal options. Work these recipes into your meal rotation for some easy, heal thful dinners.

PLANT-BASED MEALS • Meatless meals are inexpensive, satisfying, and good for both you and the planet. Work these vegetarian dishes into your weekly menu for a dose of feel-good food.

GRAINS & PASTAS • Yes, you can cook del icious pasta and grain recipes using only one pot—it just takes a few creative techniques. Dig into these inspired all-in-one meals.

4 WAYS WITH MEATBALLS • A batch of meatballs is a delicious and versatile meal-prep component. With this base recipe you can use half right away and freeze the other half for a future easy meal.

BREAKFAST for DINNER • Who says breakfast should only be served in the morning? These egg-based dishes are delicious any time of day.

BUDGET MEALS • Easy, heal thy meals don’t have to cost a lot. These nine recipes use inexpensive ingredients to deliver delicious, hearty dinners that you’ll turn to again and again.

AIR FRYER for TWO • These recipes use the air fryer to cook creative, heal thy meals that serve two. Turn to them on busy days when you need a no-fuss dinner.


Expand title description text