Trail Run

Kiwi Trail Runner is New Zealand's best running magazine. The writing is loaded with 'real' experience and connects readers with fellow runners and New Zealand's stunning landscape. Even the most ardent couch-dwellers have picked up Kiwi Trail Runner and said it has inspired them to head outside and run in terrain that is among the most spectacular on earth. This magazine will appeal to anyone who wants to feel part of a community of people who love running, the outdoors and the camaraderie that comes with having a shared purpose. 1 year subscription equals 6 issues. 2 years subscription equals 12 issues. Your subscription will begin when the next issue is published to make sure you get the latest edition. As this is a bi-monthly magazine your first delivery may take six - eight weeks.

GREGOR PAUL EDITOR

Trail Runner New Zealand & Australia

Dream Run

ON THE FOREIGN SOIL • IT HAS BECOME INCREASINGLY POPULAR FOR RUNNERS TO TRAVEL TO FOREIGN LANDS AND COMBINE A BUCKET-LIST EVENT WITH A HOLIDAY OF A LIFE-TIME. BUT REMEMBER, THERE ARE CERTAIN THINGS THAT CAN GO WRONG AND A FEW REASONS TO ADJUST YOUR EXPECTATIONS.

OUR RIGHT TO AN OPINION • As an event director, AARON CARTER has learned that the best way to learn is to listen.

NEW HUB FOR Tarawera

KEY INFORMATION ABOUT TARAWERA 2020

SUPER HERO RECOVERY • WHAT ARE THE BEST WAYS TO ENSURE MAXIMUM RECOVERY BETWEEN SESSIONS AND RACES GIVING YOU THE BEST CHANCE TO BUILD CONSISTENCY AND PERFORM AT YOUR PEAK? BRAD DIXON PROVIDES THE ANSWER.

Our Little Secret NZ • Peak Hill, Lake Coleridge, Canterbury

Our Little Secret Oz • Onkeeta Trail Kuitpo Forest South Australia

LIFE ON MARS • SPUTNIK HEADED OFF TO COOBER PEDY WITH AN OPEN MIND ABOUT THE 42.2 KM MARATHON HE WAS RUNNING. BUT THAT WAS BEFORE EVERYTHING THAT COULD GO WRONG, WENT WRONG.

HITTING THE WALL • DAVID HAUNSCHMIDT HEADED TO CHINA TO COMPLETE THE GREAT WALL MARATHON.HE HAD HIGH HOPES OF A PODIUM FINISH BUT A RICE DISH HE ATE BEFORE THE EVENT CHANGED EVERYTHING.

SISTERS ARE DOING IT FOR THEMSELVES • MAREE LEITH SUFFERED HEARTBREAK AND TRAGEDY AND LOST SIGHT OF WHO SHE WAS. BUT SHE HAS REBUILT HER LIFE THROUGH RUNNING AND IS NOW INSPIRING OTHER WOMEN TO EMBARK ON THEIR OWN JOURNEYS.

COACHING CORNER • TRAIL RUNNER IS FORTUNATE TO HAVE SOME HIGH CALIBRE COACHES WHO REGULARLY CONTRIBUTE TO THE MAGAZINE, PROVIDING OUR READERS WITH INSIGHT AND SOME VALUABLE KNOWLEDGE AND TIPS. WE ASKED BRAD DIXON, JAMES KUEGLER AND KERRY SUTER THEIR VIEWS ON EVERYTHING FROM THE IMPORTANCE OF STRENGTH AND FLEXIBILITY WHEN IT COMES TO RUNNING, TO USING TECHNOLOGY AND RUNNERS’ DIETS AS WELL AS DISCOVERING THE COACHES MOST BRUTAL SESSIONS THEY GIVE CLIENTS, JUST IN CASE YOU WANT A CHALLENGE…

BRAD DIXON

JAMES KUEGLER

KERRY SUTER

TOUGHING IT OUT • COURTNEY DAUWALTER HAS BECOME A TRAIL RUNNING SENSATION AND IT IS LARGELY BECAUSE OF HER INCREDIBLE MENTAL STRENGTH. DAWN TUFFERY WITH THE STORY.

A LIFE LESS ORDINARY • KIRRILY DEAR HEADED TO SOUTH AMERICA IN SEARCH OF RUNNING ADVENTURE, DECIDING TO LET ARGENTINA SURPRISE HER IN EVERY WAY IT COULD.

GOOD RUNNING • THERE ARE PEOPLE ACROSS AUSTRALASIA RUNNING FOR GOOD CAUSES, INCLUDING BROOK VEN REENEN WHO IS ATTEMPTING TO GO THE LENGTH OF NEW ZEALAND. DAWN TUFFERY WITH THE STORY.

RUNNING TO MAKE THE WORLD BETTER • ANNE BULLEY IS COMMUNICATIONS DIRECTOR OF RELIEFAID, A CHARITY THAT DELIVERS EMERGENCY LIFE SAVING SHELTER AID TO FAMILIES LIVING IN WAR ZONES.

Race Calendar New Zealand

Race Calendar Australia

10 TIPS TO RUN FURTHER FASTER • THE SHORT-CUT TO BEING ABLE TO RUN FURTHER AND FASTER, IS MOVING AS EFFICIENTLY AS POSSIBLE. HERE ARE JAMES KUEGLER’S TOP 10 TIPS FOR RUNNING...