Vegan Food & Living

Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.

Welcome

WHAT’S COOKING? • Keep up to date with all the latest happenings in the vegan world

BEHIND THE SCENES AT ViVa! • Welcome to Rachel Stone’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities

SANCTUARY OF THE MONTH • Discover the amazing work that sanctuaries around the world do to help animals in need of love and care

MAKING WAVES

DAIRY-FREE TREATS

HEALTHY KIDS • Plant-based food brand Gosh! and Nursery Kitchen are working together to bring healthy, diverse food to pre-school age children

TALES FROM THE POD • Want to know what we’ve been up to lately? Vegan Food & Living editor Holly Johnson shares updates from our podcast

GUESS WHO’S BACK?

3 OF THE BEST VEGAN FACE CREAMS

WIN! • A luxury set of SBTRCT sustainable vegan skincare worth over £300

VEGAN CAMP OUT 2023

SAVOURY BAKES! • There’s nothing like the smell (and taste!) of fresh bread.Spend some time baking these savoury treats this month

SWEET BAKES! • No eggs or dairy required to make these delicious cakes, cookies, cupcakes and tarts

Breakfast RECIPES • Start the day raring to go with these tasty, energy-packed meals!

JUICING FOR WELLNESS • Grab your juicer and mix up some fresh and invigorating fruit and veg drinks to boost your health

Lunchtime RECIPES • Liven up your midday meals with a touch of colour and a burst of flavour

“Going vegan gave me an energy boost” • Discover how giving up eggs and dairy in her diet helped Helena Davidson to get rid of sluggishness and become much fitter as a result

Spinach: was Popeye right? • The classic cartoon sold us an image of spinach giving us extra strength. Dr Justine Butler looks at whether this was just a myth

A recipe for happiness • A healthy lifestyle involves so much more than just the food that we eat. Forks Over Knives physicians Dr Alona Pulde and Dr Matthew Lederman share their nine pillars for a happier, healthier life

Probiotics • Nutritionist Jenny Carson shares her tips and advice on the hot topic of probiotics, revealing what they are and how you can benefit from them

THE HERBAL APOTHECARY • Herbs and spices are full of beneficial nutrients and they’re waiting in your herb garden and spice rack to remedy ailments and bring f lavour to food

HEALTHY & WHOLESOME • Chop up fresh vegetables, add a pulse or two, throw in some herbs and spices and you have fabulous meals

A TASTE OF KOREA • Make your own kimchi, the classic Korean dish of fermented vegetables, and take your tastebuds on tour

Easy vegan RECIPES • Cooking doesn’t have to be hard work – take it easy with meals that are quick, simple and delicious

STORECUPBOARD STAPLES • Forget hunting the specialist aisles, you may have what you need already

UNDER 3O MINUTES

3 ways with… MUSHROOMS • Our favourite fungus grows fast, has terrific texture and tastes great too! Try out these three easy-to-make, nutritious mushroom dishes

Protein-packed MEATY MEALS • You can rely on BOSH! – aka Henry Firth and Ian Theasby – to bring you food that you can really get your teeth into

Something for the weekend RECIPES • Fill your free days with good company and indulgent, great-tasting meals

Dessert RECIPES • Add the perfect finishing touch to your...