Features fun, kid-friendly activities to get them moving
A positive and safe plan for lifetime weight management
Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom. You'll see how to change your family's lifestyle, help your child make healthier choices (and stick to them!), and foster a lifetime commitment to health and fitness.
Discover how to
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- Available now
- Featured Reads - Spring 2024
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- LGBTQ+ Stories
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