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Zen Living

ebook
In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.

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Series: Idiot's Guides Publisher: DK

OverDrive Read

  • ISBN: 9781615644322
  • Release date: January 7, 2014

EPUB ebook

  • ISBN: 9781615644322
  • File size: 1028 KB
  • Release date: January 7, 2014

Formats

OverDrive Read
EPUB ebook

subjects

New Age Nonfiction

Languages

English

In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.

Expand title description text